Mung Sabut – Whole Green Moong
Mung Sabut, also known as Whole Green Moong or Green Gram, consists of whole mung beans with their natural green skin intact. Unlike split or hulled moong, these beans are minimally processed, helping preserve their natural fibre, protein, and other nutrients.
A versatile ingredient in Indian cooking, Mung Sabut can be used to prepare dal, curries, khichdi, salads, and a variety of wholesome dishes. It is also an excellent choice for sprouting—simply soak the beans overnight and allow them to sprout for a fresh, crunchy addition to meals and snacks.
With its natural goodness and versatility, Whole Green Moong is a convenient staple for everyday cooking. Whether prepared as a traditional dal, added to salads, or enjoyed as fresh sprouts, Mung Sabut brings wholesome flavour and nourishment to your kitchen.









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